Healing Oasis
Transformational Breath® Essentials Course
(levels 1-3 Seminar)
Let your own breath softly lead you home
to freedom, soulful growth, and lasting well-being.
March 24th - 28th, 2026
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Transform your life through the gentle power of breathwork.
Let your own breath become a loving path to freedom, deep personal growth, and inner harmony.
Step into a small-group seminar with a big heart.
The Transformational Breath® Personal Level Training
Programme, your first step toward certification and professional training.
Time & Location
March 24th - 28th 2026.
- March 24th - 27th | 9:00 am - 7:00pm.
- March 28th | 9:00am -1:00pm.
Riyadh, - Saudi Arabia
Five days of deep breathing, transformation, and heartfelt connection!
Open your heart and embrace the power of your breath.
In this immersive journey, you are invited to step into a deeply nourishing and transformative experience where, over five days, you reconnect with your breath, your body, and your inner vitality through 10 powerful sessions of Transformational Breath®.
In a safe and loving space guided by devoted facilitators and trainers, you will gently release emotional blocks, rediscover your natural ability to feel deeply, and awaken a breath that is free, fluid, and fully alive.
Integrating this profound practice into your daily life to support physical, emotional, and mental balance, meet life’s challenges with greater clarity and presence, and experience meaningful shifts across every layer of your being, unlocking your fullest potential through the living wisdom of your breath.
Let your breath gently awaken the spark within you that has always danced with life.
+966561155125
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The Transformational Breath® Essentials Course
A gentle journey for your body, mind, and heart
This course allows you to step into a nurturing space where the Transformational Breath® method invites you to explore yourself deeply—physically, emotionally, mentally, and spiritually.
Physical level
Through diaphragmatic conscious breath, tension softens, blockages release, and stored memories in the body gently surface. As your breath flows more freely, vital energy awakens, moving through you with ease and vitality.
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Mental and emotional level
Each inhale and exhale brings you closer to your inner layers, long-held thoughts, patterns, and traumas. With your breath, you can embrace and integrate them, creating space for clarity, calm, and heartfelt ease.
Spiritual level
As you reconnect with your living, conscious breath, you reconnect with your essence. A sense of unity, grounding, and inner guidance naturally unfolds, revealing the beauty of simply being you.
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This journey moves at your own rhythm. It’s not about fixing or changing, but allowing your breath to open fully, so you can return home to yourself, free, whole, and beautifully alive.
Join us and step into freedom, clarity, and the tender joy of being fully and beautifully yourself.
+966561155125
Here's what we'll be doing...
This Essentials Course invites you into some of the most transformative and soul-nourishing experiences of your life. Here’s a glimpse of the journey that awaits you:
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Learn the basics of Transformational Breath®, exploring its physical, mental, and emotional benefits.
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Participate in 2–3 professionally facilitated Transformational Breath® sessions each day, designed to deepen your understanding and experience of full diaphragmatic breathing.
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Discover your personal breathing pattern and learn how it influences your life, health, and well-being.
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Explore the full diversity of diaphragmatic breathing through carefully structured practices, including self-facilitated breathing, seated sessions, third-eye focus, throat opening, birth-trauma integration sessions, mini-sessions, spiritual sessions, brain balancing, and mirror breathing.
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Benefit from Transformational Coaching sessions before and after the breathwork to support and integrate your journey.
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Learn body mapping as a tool for self-facilitation, gaining insight into how the body stores and reflects emotional experiences.
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Discover The Work, a powerful process for releasing inner judgments and resolving negative programming and family patterns.
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Experience a profound Birth Session to support the gentle integration of birth traumas.
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Step into Dyadic Communication and connect heart-to-heart, soul-to-soul, with yourself and others.
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Engage in a profound forgiveness and inner child breath sessions designed to release emotional and mental blocks and restore inner freedom.
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Enrich your daily life by exploring simple, powerful techniques you can gently weave into your routine, supporting lasting transformation and the full blossoming of your self-empowerment.
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​Allow the gentle vibrations of sound to awaken the timeless wisdom that has always resided within your body.
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Open space for abundance and success with this transformative prosperity exercise.
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Awaken, ground, and energize yourself each day with the 100 Breaths practice.
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Experience joy and laughter in spaces that honor togetherness and connection.
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After five days, you’ll leave with the tools and skills to transform your everyday life:
No Experience Needed — Just an Open Heart
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Give yourself a Transformational Breath® session anytime, anywhere.
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Understand and harness the power of your breath.
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Confidently use breathing exercises, The Work, and daily practices like the Five Rites and 100 Breaths.
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Cultivate abundance, self-awareness, and positive change.
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Bring only your willingness and an open heart, and allow transformation to bloom naturally within you.”
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Come as you are, breathe deeply, and let each moment guide you toward your fullest self.”
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No experience is needed—just a heart ready to say yes, and a mind open to the possibilities waiting for you.
Investment for breathwork weekend
Course Price
Early bird: 5300 SAR
until 10th of March .
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Regular price: 6800 SAR
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including course material, lunch and snacks
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+966561155125
Meet your trainers on this breathwork journey
Eugenia Altamira
Eugenia is renowned for her warmth, compassion, and innate ability to connect deeply with others. Her personal journey of self-healing ignited a lifelong commitment to helping individuals overcome challenges and realize their potential. Eugenia’s genuine care and empathetic approach create a safe and nurturing environment for personal growth, making her a beacon of inspiration to those she coaches. Her dedication to fostering meaningful transformation, coupled with her passion for empowering others, leaves an enduring positive impact on lives across the globe. Eugenia will be with us online.
Dr. Haifa Al-Dubai
Haifa transitioned from scientific research at the University of Vienna to holistic therapies, driven by her dedication to healing and personal growth. Combining her scientific knowledge with holistic therapies, she bridges the physical, emotional, and spiritual, offering a balanced approach to well-being. Known for her gentle and compassionate presence, Haifa helps clients alleviate pain, heal past traumas, and rediscover their true selves. By fostering emotional resilience and encouraging self-care, she empowers individuals to move beyond stress and embrace a life of harmony and purpose. Haifa will be leading the course in person.
Eugenia
Eugenia Altamira's professional accomplishments reflect her dedication to education, research, and transformative methodologies. She graduated as valedictorian and served as head of research in the sociology department at the Universidad Latina de America, where she taught behavior modification and research seminars for eight years. Her scholarly contributions include three influential books: a methodology for teaching Mexican Sign Language, an exploration of Mexico's history through family narratives, and a study on young adults’ civic and political engagement. Eugenia's expertise has also earned her a leadership role as the Curriculum Coordinator for the Transformational Breath® Foundation, where she continues to refine and expand the reach of this innovative approach.
Haifa
Haifa holds a Ph.D. in Microbiology and Genetics and spent 15 years as a scientific researcher at the University of Vienna. In addition to her academic expertise, she is certified in various alternative therapies and practices, including Emotional Freedom Technique (EFT or Tapping), Theta Healing, and Pranic Healing. As a Transformational Breath® facilitator, group leader, and trainer, she has guided numerous clients through one-on-one sessions and workshops while actively participating in Transformational Breath® training programs. She also mentors aspiring Transformational Breath® facilitators.
+966561155125
Questions You Might Have
What is Transformational Breath®? Transformational Breath® is a powerful and holistic breathwork technique that focuses on conscious connected breathing to facilitate personal transformation, healing, and overall well-being. It involves breathing deeply and rhythmically to open up the full respiratory system, which can help release emotional blockages, reduce stress, increase vitality, and promote mental clarity, Transformational Breath has been used by tens of thousands of individuals worldwide to address a wide range of physical, emotional, and spiritual issues.
Do I need any prior experience ? No prior experience is necessary. This event is designed for beginners and experienced practitioners alike.
Are there any contraindications? At the registration process, you will have the opportunity to inform us of any medical conditions or concerns you may have. We believe that everyone can benefit from improving their breathing. If necessary, we are open to making adjustments to accommodate your needs, such as providing extra pillows or other suitable measures to ensure your comfort and safety during the session. Should you have any concerns please contact us before booking.
How should I prepare for this event? During the session, you'll be comfortably lying down on mats with pillows and blankets, so we recommend wearing loose, comfortable clothing with layers, avoiding anything too tight or restrictive around the waist. We have serene grounds for relaxation, allowing you to fully unwind. To enhance your experience, we suggest refraining from caffeine, alcohol, or cigarettes before your arrival. Planning a tranquil How should I prepare for this event? evening afterward will enable you to fully benefit from the day's effects. For those seeking an immersive weekend experience, local accommodations can be arranged.
What happen after the course? How could I continue my practice? You will leave with a practical breathwork routine and access to an international online community for ongoing support. We also offer follow-up sessions to help work through any deeper issues. There are ongoing programs that you can join that will deepen the work you do over these five days.
Do you offer a refund? Cancellations made two weeks or less before the event are non-refundable. If you are unable to attend, you may transfer your registration to another participant by notifying us in advance. To transfer your spot to someone else, please provide their full name and contact information at least 72 hours before the course begins.